About Rachel
Hi, I’m Rachel Hanlon, a certified professional coach specialising in mindset, performance, and personal growth.
I help individuals unlock the clarity, confidence, and mental resilience they need to perform at their best—whether that’s in the boardroom, on the pitch, or in everyday life.
I work with both sports amateurs and professionals, as well as working professionals, who want to strengthen their mindset, overcome challenges, and achieve meaningful, lasting results.
Coaching Philosophy
My coaching is built on a simple but powerful belief: everyone has the capacity to create meaningful change.
I provide a safe, supportive, and non-judgemental space where you can explore your thinking, challenge limiting beliefs, and develop a stronger mental approach.
Through reflective conversation, growth mindset techniques, and practical tools, I help you move from insight to action—and from action to results.
My approach is personalised, goal focused, and grounded in trust and accountability.
Experience and Qualifications
I’ve developed my coaching practice through a combination of professional training and real-world experience across both sport and corporate environments.
I am committed to continuous development and delivering high-quality, impactful coaching tailored to each individual.
Qualifications:
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HM Government Coaching Professional Level 5
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Distinction in Coaching Practice.
Personal Insight
Outside of coaching, you’ll often find me on the golf course or playing padel and tennis—where mindset is just as important as physical performance.
Through my own experiences, I’ve seen first-hand how powerful your mindset can be in handling pressure, setbacks, and performance.
This allows me to connect deeply with both athletes and professionals, helping you navigate challenges with clarity, resilience, and confidence.
Stronger Mindset Stronger Results
Together, we’ll turn insight into action and action into consistent, sustainable results.
Whether you’re aiming for career progression, improved performance, greater confidence, or clarity around your next step, I offer a supportive and confidential space to explore what truly matters to you.